If you are seeking natural ways to fight Diabetes 2 today’s post will be a great asset. This post highlights the benefits and uses of Bitter Melon.  Excerpts from a recent eGlobal Health article share the features of Bitter Melon.


Bitter melon is a cucumber-like plant that grows in parts of Asia, Africa, and South America. Sometimes known as bitter gourd, bitter melon for diabetes can be used as a food or medicine, as it is rich in vital vitamins and minerals.

In addition to being a food ingredient, bitter melon has for many years been used as a herbal remedy for many ailments, including type 2 diabetes.


Studies have shown that the extract of bitter melon juice lowered blood glucose levels in 73% of patients tested who suffer from type 2 diabetes. This indicates that the ability of bitter melon to lower blood sugar has been clearly established.

Research results have demonstrated that bitter melon has at least 3 substances which are beneficial for diabetic sufferers. These include charantin which is known for its blood sugar lowering properties, vicine and polypeptide-p, both insulin-like plant compounds. These substances can work individually or together, and provide a natural, effective way to treat diabetes.

The availability of bitter melon. 

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Bitter melon extract can be bought as a herbal supplement, which can be found in most health food shops in countries where the fruit is not available.

Scientific evidence.

Several clinical studies have been conducted to establish how efficient bitter melon is in the treatment of diabetes.

The results of one such study published in January 2011 in the Journal of Ethno Pharmacology, after a 4 week clinical trial, showed that a daily dose of bitter melon significantly reduced blood levels in patients with type 2 diabetes. This is indeed encouraging news for those seeking a natural solution for diabetes.


Uncontrolled blood sugar levels can lead to awful damage in the body, and possibly even premature death from kidney failure or a heart attack. The phytochemicals (plant derived chemical compounds) in bitter melon offer a range of health benefits, such as effective help in the treatment of colitis, intestinal worms, and jaundice.

However, bitter melon is primarily used for its blood sugar lowering abilities in patients with type 2 diabetes. Comprehensive research and scientific evidence have proved that bitter melon is an excellent way to control blood sugar, and reduce the risk of diabetes complications.

Some precautions to bear in mind.

Check with your healthcare professional if you are considering taking bitter melon along with prescribed diabetic meds. Bitter melon is so effective and works so well, that if taken with diabetic meds, blood sugar could reach unsatisfactory low levels.

Bitter melon, whether in fruit, juice, powdered or supplement form, has all the qualities to naturally control, and lower high blood sugar.

I hope you find this information useful.

Theresa Newell

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