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	<title>DIABETES and HEALTHY LIVING</title>
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	<link>http://newelldiabeteswatch.com/blog</link>
	<description>WHO ELSE WANTS TO DEFEAT DIABETES?</description>
	<lastBuildDate>Thu, 16 Feb 2012 13:00:10 +0000</lastBuildDate>
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		<title>REVIEW&#8211;5 DIET BUSTERS</title>
		<link>http://newelldiabeteswatch.com/blog/review5-diet-busters/</link>
		<comments>http://newelldiabeteswatch.com/blog/review5-diet-busters/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 12:50:22 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[diabetic recipe]]></category>
		<category><![CDATA[diet buster]]></category>
		<category><![CDATA[tasty diabetic recipe]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=537</guid>
		<description><![CDATA[&#160; Today I read Susan McQuillan&#8217;s above article.&#160; It caught attention and I wanted to share it with you.&#160; Given that we are mid-way through February and some of us may be encountering challenges and road blocks to successfully achieving and or maintaining our 2012 fitness plans, the points Ms. McQuillan raises are very relevant. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS and MIND SET</title>
		<link>http://newelldiabeteswatch.com/blog/weight-loss-and-mind-set/</link>
		<comments>http://newelldiabeteswatch.com/blog/weight-loss-and-mind-set/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:25:52 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[how to reverse diabetes]]></category>
		<category><![CDATA[mind set]]></category>
		<category><![CDATA[turkey chili]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and mind set]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=526</guid>
		<description><![CDATA[While pondering the topic for this week&#8217;s blog, I recalled a recent message I received from my mentor, Jon Benson.&#160; I decided to share it with you today. &#8216;A few weeks ago, I wrote an article that will soon be published in a magazine that deals with the top of &#34;becoming&#34; rather than &#34;doing&#34;. It&#39;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TIME TO PLAN OUR WORK AND WORK OUR PLAN</title>
		<link>http://newelldiabeteswatch.com/blog/time-to-plan-our-work-and-work-our-plan/</link>
		<comments>http://newelldiabeteswatch.com/blog/time-to-plan-our-work-and-work-our-plan/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 14:32:05 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=506</guid>
		<description><![CDATA[The Party is Over. Amoxil Hooray!! A new year; a new day; a fresh start.&#160; No matter what happened (or didn&#8217;t happen) in 2011.&#160; It is time for our new, improved weight loss strategy.&#160; If you achieved all of your 2011 targets pat yourself on the back and set new ones for 2012.&#160; For those [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/time-to-plan-our-work-and-work-our-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IT&#8217;S HERE&#8212;Gorging Bonanza of the Year</title>
		<link>http://newelldiabeteswatch.com/blog/its-heregorging-bonanza-of-the-year/</link>
		<comments>http://newelldiabeteswatch.com/blog/its-heregorging-bonanza-of-the-year/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 13:15:58 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[control weight]]></category>
		<category><![CDATA[maintain weight]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=492</guid>
		<description><![CDATA[(Can I avoid gaining 5 to 10 pounds in the next month?) Yes, it&#8217;s is here.&#160; The time of the year when when we liberally feed our gluttony tendencies.&#160; Are you prepared for the battle?&#160; Is your armor in place?&#160; How will you conquer the temptations of over-eating, over-indulging, and total submission to treating yourself [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/its-heregorging-bonanza-of-the-year/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>PREPARE NOW FOR THE HOLIDAYS&#8212;CONTROL YOUR WEIGHT</title>
		<link>http://newelldiabeteswatch.com/blog/prepare-now-for-the-holidayscontrol-your-weight/</link>
		<comments>http://newelldiabeteswatch.com/blog/prepare-now-for-the-holidayscontrol-your-weight/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 20:01:43 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[control weight]]></category>
		<category><![CDATA[fitness routine]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=485</guid>
		<description><![CDATA[Many of you are thinking November is just arriving.&#160; It is too soon to plan for the Holidays.&#160; I disagree.&#160; We are approaching the time of year when virtually each day is an eating challenge.&#160; I have heard that if you do something seven consecutive days, a habit will be established. For those who have [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>DIABETIC RECIPE&#8212;HEALTHY but TASTY</title>
		<link>http://newelldiabeteswatch.com/blog/diabetic-recipehealthy-but-tasty/</link>
		<comments>http://newelldiabeteswatch.com/blog/diabetic-recipehealthy-but-tasty/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 18:42:44 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[diabetic recipe]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[low blood sugar]]></category>
		<category><![CDATA[maintain low blood sugar]]></category>
		<category><![CDATA[tasty recipe]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=479</guid>
		<description><![CDATA[&#160; LONDON BROIL WITH SUN-DRIED TOMATO SAUCE (from The Diabetic Cookbook &#8211;Global Medical Direct) &#160; Choosing a tasty and healthy recipe that will not boost blood sugar levels is not difficult.&#160; It just requires a little care and planning.&#160; This tasty diabetic recipe will titillate your taste buds while maintaining low blood sugar levels. Buy [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/diabetic-recipehealthy-but-tasty/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>DIABETIC RECIPES&#8212;Roast Chicken with Garlic</title>
		<link>http://newelldiabeteswatch.com/blog/diabetic-recipesroast-chicken-with-garlic/</link>
		<comments>http://newelldiabeteswatch.com/blog/diabetic-recipesroast-chicken-with-garlic/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 12:43:52 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[chicken recipe for diabetics]]></category>
		<category><![CDATA[diabetes management]]></category>
		<category><![CDATA[diabetes recipe]]></category>
		<category><![CDATA[diabetic menu]]></category>
		<category><![CDATA[diabetic recipes]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=472</guid>
		<description><![CDATA[&#160; &#160; While searching for diabetic recipes I ran across this one in Diabetes Daily.&#160; It was created by Eizabeth Edelman.&#160; It looks delicious and I can almost smell its fragrance.&#160;&#160; Try this diabetic recipe and let me know your thoughts, reactions and recommendations.&#160; (I haven&#8217;t tried it yet, but plan to do that this [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/diabetic-recipesroast-chicken-with-garlic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CAREGIVERS  FOR THE MEDICALLY CHALLENGED</title>
		<link>http://newelldiabeteswatch.com/blog/caregivers-for-the-medically-challenged/</link>
		<comments>http://newelldiabeteswatch.com/blog/caregivers-for-the-medically-challenged/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 12:25:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[manage diabetes]]></category>
		<category><![CDATA[medically challenged]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=462</guid>
		<description><![CDATA[Are you a caregiver?&#160; Do you need one?&#160; I cared for my medically challenged husband for over ten years and found it required much love and patience.&#160; During the ten years since his death I have tried to relieve and support others.&#160; I discovered recently that there are probably some of us who need caregivers [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/caregivers-for-the-medically-challenged/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the connection between Oil and Obesity?</title>
		<link>http://newelldiabeteswatch.com/blog/what-is-the-connection-between-oil-and-obesity/</link>
		<comments>http://newelldiabeteswatch.com/blog/what-is-the-connection-between-oil-and-obesity/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 20:27:59 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[costs of obesity]]></category>
		<category><![CDATA[medical expenses]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=455</guid>
		<description><![CDATA[Is their a correlation between the OIL market and obesity?&#160; My mentor Jon Benson, recently shared this article with me and I want to pass it along to you.&#160; Let me know what side of the controversy you lean toward. Theresa Newell Question: If you could wave a magic wand and eliminate our foreign oil [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/what-is-the-connection-between-oil-and-obesity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diabetes Burnout: Breaking It into Little Pieces</title>
		<link>http://newelldiabeteswatch.com/blog/diabetes-burnout-breaking-it-into-little-pieces/</link>
		<comments>http://newelldiabeteswatch.com/blog/diabetes-burnout-breaking-it-into-little-pieces/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 02:10:36 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[diabetes burnout]]></category>
		<category><![CDATA[diabetes management]]></category>
		<category><![CDATA[manage diabetes]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=430</guid>
		<description><![CDATA[Diabetes Daily University is sponsoring a course that will make managing blood sugar levels an easier task.&#160; Please check out the article below and determine if this program can be of benefit to you.&#160; Please share your comments with me. Theresa Newell Diabetes Burnout: Breaking It into Little Pieces August 16, 2011 by David Edelman [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/diabetes-burnout-breaking-it-into-little-pieces/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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