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	<title>DIABETES and HEALTHY LIVING</title>
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	<link>http://newelldiabeteswatch.com/blog</link>
	<description>WHO ELSE WANTS TO DEFEAT DIABETES?</description>
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		<title>Facing  the Eating Challenges of Spring and Summer</title>
		<link>http://newelldiabeteswatch.com/blog/conquering-the-eating-challenges-of-spring-and-summer/</link>
		<comments>http://newelldiabeteswatch.com/blog/conquering-the-eating-challenges-of-spring-and-summer/#comments</comments>
		<pubDate>Wed, 16 May 2012 15:26:57 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[grilled salmon & zucchini recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[spring chicken salad recipe]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=579</guid>
		<description><![CDATA[How to Prepare Healthy Summer Recipes &#160; We have just&#160; crossed the first hurdle of this year&#8217;s spring and summer eating challenges (Mother&#8217;s Day). Whether you celebrated by treating your mom to a nice meal or benefitted as the mom being treated,&#160; the tempting food array was unlikely daunting. I joined friends in celebrating this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dilemmas of Weight Control While on Holiday</title>
		<link>http://newelldiabeteswatch.com/blog/dilemmas-of-weight-control-while-on-holiday/</link>
		<comments>http://newelldiabeteswatch.com/blog/dilemmas-of-weight-control-while-on-holiday/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 11:49:11 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=553</guid>
		<description><![CDATA[&#160; I have just returned from a 10 day visit to Paris, France. The trip was awesome and there were many interesting and beautiful sights to see such as: &#160;Arc de Triomphe &#160;&#160; Louvre (home of the Mona Lisa) &#160; Eiffel Tower (I ventured to the top but the wind was very strong so only [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPRING  TRIP TO PARIS FRANCE&#8211;Stay Fit While Traveling</title>
		<link>http://newelldiabeteswatch.com/blog/spring-trip-to-paris-france-stay-fit-while-traveling/</link>
		<comments>http://newelldiabeteswatch.com/blog/spring-trip-to-paris-france-stay-fit-while-traveling/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 23:53:27 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[diabetic recipe]]></category>
		<category><![CDATA[stay fit]]></category>
		<category><![CDATA[veal rolls in tomato sauce]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=547</guid>
		<description><![CDATA[&#160; On March 1st I will be leaving for a ten day holiday in Paris, France.&#160; I have never been to Europe and really look forward to this experience.&#160; I will also take a brief day trip jaunt to London, England. I will be collecting and taking many pictures that I can incorporate into my [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/spring-trip-to-paris-france-stay-fit-while-traveling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>REVIEW&#8211;5 DIET BUSTERS</title>
		<link>http://newelldiabeteswatch.com/blog/review5-diet-busters/</link>
		<comments>http://newelldiabeteswatch.com/blog/review5-diet-busters/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 12:50:22 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[diabetic recipe]]></category>
		<category><![CDATA[diet buster]]></category>
		<category><![CDATA[tasty diabetic recipe]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=537</guid>
		<description><![CDATA[&#160; Today I read Susan McQuillan&#8217;s above article.&#160; It caught attention and I wanted to share it with you.&#160; Given that we are mid-way through February and some of us may be encountering challenges and road blocks to successfully achieving and or maintaining our 2012 fitness plans, the points Ms. McQuillan raises are very relevant. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS and MIND SET</title>
		<link>http://newelldiabeteswatch.com/blog/weight-loss-and-mind-set/</link>
		<comments>http://newelldiabeteswatch.com/blog/weight-loss-and-mind-set/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:25:52 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[how to reverse diabetes]]></category>
		<category><![CDATA[mind set]]></category>
		<category><![CDATA[turkey chili]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and mind set]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=526</guid>
		<description><![CDATA[While pondering the topic for this week&#8217;s blog, I recalled a recent message I received from my mentor, Jon Benson.&#160; I decided to share it with you today. &#8216;A few weeks ago, I wrote an article that will soon be published in a magazine that deals with the top of &#34;becoming&#34; rather than &#34;doing&#34;. It&#39;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TIME TO PLAN OUR WORK AND WORK OUR PLAN</title>
		<link>http://newelldiabeteswatch.com/blog/time-to-plan-our-work-and-work-our-plan/</link>
		<comments>http://newelldiabeteswatch.com/blog/time-to-plan-our-work-and-work-our-plan/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 14:32:05 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=506</guid>
		<description><![CDATA[The Party is Over. Amoxil Hooray!! A new year; a new day; a fresh start.&#160; No matter what happened (or didn&#8217;t happen) in 2011.&#160; It is time for our new, improved weight loss strategy.&#160; If you achieved all of your 2011 targets pat yourself on the back and set new ones for 2012.&#160; For those [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/time-to-plan-our-work-and-work-our-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IT&#8217;S HERE&#8212;Gorging Bonanza of the Year</title>
		<link>http://newelldiabeteswatch.com/blog/its-heregorging-bonanza-of-the-year/</link>
		<comments>http://newelldiabeteswatch.com/blog/its-heregorging-bonanza-of-the-year/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 13:15:58 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[control weight]]></category>
		<category><![CDATA[maintain weight]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=492</guid>
		<description><![CDATA[(Can I avoid gaining 5 to 10 pounds in the next month?) Yes, it&#8217;s is here.&#160; The time of the year when when we liberally feed our gluttony tendencies.&#160; Are you prepared for the battle?&#160; Is your armor in place?&#160; How will you conquer the temptations of over-eating, over-indulging, and total submission to treating yourself [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/its-heregorging-bonanza-of-the-year/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>PREPARE NOW FOR THE HOLIDAYS&#8212;CONTROL YOUR WEIGHT</title>
		<link>http://newelldiabeteswatch.com/blog/prepare-now-for-the-holidayscontrol-your-weight/</link>
		<comments>http://newelldiabeteswatch.com/blog/prepare-now-for-the-holidayscontrol-your-weight/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 20:01:43 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[control weight]]></category>
		<category><![CDATA[fitness routine]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=485</guid>
		<description><![CDATA[Many of you are thinking November is just arriving.&#160; It is too soon to plan for the Holidays.&#160; I disagree.&#160; We are approaching the time of year when virtually each day is an eating challenge.&#160; I have heard that if you do something seven consecutive days, a habit will be established. For those who have [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/prepare-now-for-the-holidayscontrol-your-weight/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>DIABETIC RECIPE&#8212;HEALTHY but TASTY</title>
		<link>http://newelldiabeteswatch.com/blog/diabetic-recipehealthy-but-tasty/</link>
		<comments>http://newelldiabeteswatch.com/blog/diabetic-recipehealthy-but-tasty/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 18:42:44 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[diabetic recipe]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[low blood sugar]]></category>
		<category><![CDATA[maintain low blood sugar]]></category>
		<category><![CDATA[tasty recipe]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=479</guid>
		<description><![CDATA[&#160; LONDON BROIL WITH SUN-DRIED TOMATO SAUCE (from The Diabetic Cookbook &#8211;Global Medical Direct) &#160; Choosing a tasty and healthy recipe that will not boost blood sugar levels is not difficult.&#160; It just requires a little care and planning.&#160; This tasty diabetic recipe will titillate your taste buds while maintaining low blood sugar levels. Buy [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/diabetic-recipehealthy-but-tasty/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>DIABETIC RECIPES&#8212;Roast Chicken with Garlic</title>
		<link>http://newelldiabeteswatch.com/blog/diabetic-recipesroast-chicken-with-garlic/</link>
		<comments>http://newelldiabeteswatch.com/blog/diabetic-recipesroast-chicken-with-garlic/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 12:43:52 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Manage/Defeat Diabetes]]></category>
		<category><![CDATA[chicken recipe for diabetics]]></category>
		<category><![CDATA[diabetes management]]></category>
		<category><![CDATA[diabetes recipe]]></category>
		<category><![CDATA[diabetic menu]]></category>
		<category><![CDATA[diabetic recipes]]></category>

		<guid isPermaLink="false">http://newelldiabeteswatch.com/blog/?p=472</guid>
		<description><![CDATA[&#160; &#160; While searching for diabetic recipes I ran across this one in Diabetes Daily.&#160; It was created by Eizabeth Edelman.&#160; It looks delicious and I can almost smell its fragrance.&#160;&#160; Try this diabetic recipe and let me know your thoughts, reactions and recommendations.&#160; (I haven&#8217;t tried it yet, but plan to do that this [...]]]></description>
		<wfw:commentRss>http://newelldiabeteswatch.com/blog/diabetic-recipesroast-chicken-with-garlic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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